Classes

Class Dates:
Weekly Series: 250.00/couple
 2018
January 15- February 19 7:00-9:00
March 5- April 16, Mondays 7:00-9:00
April 30- June 4, Mondays 7:00-9:00
July 9- August 13, Mondays 7:00-9:00
September 10- October 15, Mondays 7:00-9:00
November 5- December 10, Mondays 7:00-9:00
Weekly Series:
Ideal for first time parents.  Learn how to create a healthy womb environment for your baby.  Familiarize yourself with simple exercises and stretches to relieve stress and increase the likelihood of an easier delivery and faster recovery.  Prepare for the emotional, hormonal and physical changes your body will experience during your pregnancy, labor and postpartum.  Study all of the stages of labor and understand what to “do” during each stage.  Gain information to become informed decision makers for yourself and baby.  The last class is a special class where just moms attend, we dig into breastfeeding and EVERY unanswered question…  Our class is interactive with a 1:6 instructor to mom ratio.  Christi and Aimee team teach each class, which encourages  everyone to be engaged and remain involved.  Our weekly class is taught in the Kings Grant area of Virginia Beach.
From 7:00-9:00pm.

Weekly Series